Contrary to popular belief, not all showers are made equal. If you want to make the most out of your relaxing shower time, you want to see the results in glowing skin and fantastic hair. Here are some handy tips to make sure you’re showering the right way:
- Temperature is key
The best temperature is comfortably warm. There are many benefits to taking a cold shower, but if you don’t fancy this shock to the system, then opt for warm as opposed to hot. Warm water won’t dry out the skin like hot will. Hot water strips the skin of its natural oils. If you spend a lot of time relaxing in your shower, then why not consider sprucing it up with a new 8mm shower glass panels from https://marvinandpinch.co.uk/products/8mm-clear-toughened-shower-screen-wetroom-panel-glass?variant=8199084343351
- Give your hair a brush before you get in
Hair will get tangled when you get it wet, so to ease excessive tangling, brush your hair before you get under the water. Brushes with lots of bristles are ideal for clearing those knots. Once you’ve finished your shower, give it another brush and you’ll find it much easier to cope with.
- Effective Shampooing
A good distribution is what you’re seeking, so make sure you work it in well over all areas of your head. For those with long hair, don’t forget the nape area which can be one of the oiliest spots. You should be aiming to massage in the shampoo for up to one minute before rinsing. Focus your attention on the roots and massage your scalp to stimulate the blood flow. This will help you to have super clean and soft looking hair.
- Stay Safe From Bacteria
When you share a bar of soap, it’s fine as it remains sanitary. However, you should never be tempted to share highly personal items like sponges, puffs and loofahs. These can harbour all manner of nasties such as mould, yeast and other bacteria. It has been advised by dermatologists to not use such items at all, but if you can’t resist that beautiful lather, allow your sponge to dry out completely after each use and replace regularly.
- Resist over-exfoliating
We all know the benefits of exfoliating. It removes our dead skin cells and helps to encourage new cells to grow. However, exfoliating too much can also have the opposite effect and end up irritating your skin. Ideally, you should only be exfoliating once or twice a week.
- Cold water for hair rinsing
If you feel like your hair needs a rinse, then give it a blast with water, as cold as you can comfortably handle. Cold water has the effect of sealing up the hair cuticles, which results in super shiny hair. This also works when rinsing your face. If you have a removable shower head, you can easily give your hair a cold-water rinse without having to get your body wet.
- Put lotion on straight away
The best time to apply moisturising lotion is while you’re still damp from the shower. This helps to lock in the water already on your skin and allows the moisturiser to work more effectively.