How to reheat lasagna

Preparing, eating, and savoring a good lasagna is one of the pleasures in life that I enjoy the most. The other day, a friend of my boyfriend ordered me a lasagna. I made it the day before, let it cool down, and gave him directions to reheat it so it would be perfectly creamy and …

Top Tips for Eating Out with Toddlers

While you might not love anything more than dining out in your favourite restaurant, the chances are that your toddler doesn’t always feel the same. Being strapped into a high chair in an unfamiliar environment and being unable to get up, run around and play can be frustrating and boring for small children, leading to …

Recommended and banned foods in your pantry

We eat a lot more food than we actually need and a lot of it is not natural, with too many products processed, prepared or packaged that have little to do with the nutrition that the body needs to stay healthy. As a consequence: more and more allergies, intolerances, maladjustments, and diseases. Also low energy, …

Hypocaloric diet to lose weight in a week

To mark your bikini goal, nothing like a diet to lose weight without losing your head because the countdown to the beach has already begun … so, not to go crazy, start with this hypocaloric diet ideal for weight loss in general, Combat overweight and based on the Mediterranean diet rich in vegetables, vegetables, fruits, …