HOW MANY CALORIES DOES AVOCADO HAVE?
It is one of the most caloric fruits with the highest fat content, but its nutritional qualities and its multiple properties for the body make avocado an extraordinary ally for your diet.
Category: Food and Drink
Learn how to cook fresh white asparagus, they are exquisite!
It is a real delight to consume seasonal vegetables because that is when they are the richest. And arrive fresh and with the best texture and flavor in our kitchen or even directly in our dishes. Of course, when it comes to a vegetable like this, the idea is to pamper it. And control well …
How to make homemade jelly fruits
Gelatin is a dessert that has its origin in haute cuisine, although nowadays it has been losing its surprise effect. However, at NIUS we believe that it is time to recover this recipe because it is lightly sweet and very beneficial for health.
Winter melon: what it is, benefits and uses in cooking
In summer, melon is an inevitable fruit on our tables but perhaps not everyone knows that there is an all-winter variety that we can taste even in the coldest months. Let’s see what it is. The winter melon or white melon is a variety of melon harvested in the summer and consumed during the colder …
Protein pasta, fewer carbohydrates and more flavor
Protein pasta has some advantages over traditional pasta. Provides fewer carbohydrates and more fiber, while maintaining incredible flavor and versatility in the kitchen.
Smash burger: America’s Favorite Cheeseburger Recipe
Smash literally means “to smash”, and it is a very popular technique in the US to make hamburgers that consist of forming the minced meat discs by crushing them directly on the plate.
Black truffle sauce, what dishes is it worth?
The excellence of the black truffle is more than known within the culinary universe in which the best dishes of our gastronomy have a place. The black truffle enjoys a diversity of gastronomic use that elevates it, due to its organoleptic capacities and its laxity when adapting to any kitchen. If you already know how …
How to reheat lasagna
Preparing, eating, and savoring a good lasagna is one of the pleasures in life that I enjoy the most. The other day, a friend of my boyfriend ordered me a lasagna. I made it the day before, let it cool down, and gave him directions to reheat it so it would be perfectly creamy and …
Lello 2730 3000 Pro Pastamaster Pasta Maker
Impress your special visitors or family with appetizing home-made pasta by using the perfect pasta machine, Lello 2730 3000 Pro Pastamaster Pasta Maker. Just add liquid and dry ingredients in the mixing bowl, switch on the machine and this pasta machine takes care of what remains, making up to three pounds of pasta in roughly …
The 7 types of sushi: its ingredients and characteristics
We tell you about the 7 different types of sushi that exist in Japanese cuisine, according to their presentation, preparation, and ingredients that each type of sushi carries. Sushi arrived many years ago to the West and remained as one of our favorite dishes because of its flavor, freshness and particular format, which stimulates both …
The 15 best and worst foods for summer
We review some of the best and worst meals for the summer, according to science. These are the healthiest and most harmful foods you should take (or not) during the next summer period. We share some best and worst foods.
Top Tips for Eating Out with Toddlers
While you might not love anything more than dining out in your favourite restaurant, the chances are that your toddler doesn’t always feel the same. Being strapped into a high chair in an unfamiliar environment and being unable to get up, run around and play can be frustrating and boring for small children, leading to …