10 tips that you should keep in mind
The sight is one of our most precious senses and its organs, the eyes, deserve a special care. We offer you the best tips to keep it in top condition for many years.
Category: Health and Fitness
4 simple tricks to avoid sleep during the day
Are you in the office or an event and feel that your eyelids weigh you down? If you would give anything to put your head on the pillow and sleep but you can not, this is for you.
6 Myths About The Ideal Diet To Accompany Physical Activity
One of the biggest doubts among sports fans is knowing what to eat before, during and after each exercise. Among the dozens of recipes that are recommended as a supplement for training, there are different beliefs that may be inappropriate
Eight Common Mistakes When Putting Lenses
These are the most frequent faults in the placement of contact lenses and some tips and instructions to avoid them. Because eye health comes first.
US experts discuss President Trump’s mental health
A large group of mental health experts is sounding the alarm about the possibility that US President Donald Trump may have some personality disorder, breaking a decades-old ethical rule that bans public figures from being diagnosed without consent.
Your ideal perfume depends on more than just the smell, expert explains the reasons
A perfume can communicate things about us without needing a word, support the way of being and even transmit memories to other people, even fragrances are considered powerful weapons of seduction and for this reason there are many myths that revolve around perfumes, The truth is that it never hurts to meet them so that …
Five Easy exercises to do at home and have a sexy body
If you want to start exercising but do not have time to go to a gym, here are 5 movements with which you can start and go at your own pace.We Share five Best Easy exercises. Starting to exercise is not easy, especially when you have never before undergone a routine. If you do not have …
Sirsasana Yoga posture
Sirsasana is one of the most important postures of Yoga practice, since it is a basis for other inverted asanas. It is also known as “overhead” posture. And it is an inverted position that needs a good technique (maintain balance) to be able to obtain all the benefits at the same time that helps to …
Incredible Banana properties for our health
Although the banana gives us a lot of energy if we eat it during the day, we should not take it at night, since we would not burn it and it would fatten us Banana is a delicious fruit, nutritious and very satiating, ideal to take at certain times of the day, but instead less …
How often should you clean personal items for daily use?
Many are unaware of the importance and the frequency with which we must change, clean or replace the products we use in everyday life According to the specialist, it is advisable to change and wash the towels with which you dry your whole body, after three to four uses.
No Diets But Dancing and Chocolate
Shakira! Sexiest Latina, the winner of many musical competitions, songwriter, leader of the top of the charts, created its line of cosmetics and perfumes . But first she really a woman. And Shakira manages to stay in such great shape and delight us with their beauty, learn.
Three healthy goals for 2017
