Sirsasana Yoga posture

Sirsasana is one of the most important postures of Yoga practice, since it is a basis for other inverted asanas. It is also known as “overhead” posture. And it is an inverted position that needs a good technique (maintain balance) to be able to obtain all the benefits at the same time that helps to …

No Diets But Dancing and Chocolate

Shakira! Sexiest Latina, the winner of many musical competitions, songwriter, leader of the top of the charts, created its line of cosmetics and perfumes . But first she really a woman. And Shakira manages to stay in such great shape and delight us with their beauty, learn.